Tune Up Fitness – Alpha Ball | Larger Sized Yoga Massage Therapy Ball | Deep Tissue Myofascial Release and Pain Relief for Upper & Lower Back, Shoulders, QL, Hamstrings, Hips, Glutes, Piriformis

Product Description

About Tune Up Health

TUNE UP FITNESS WORLDWIDE is a well being and wellness firm that provides merchandise and embodied schooling targeted on serving to folks alleviate bodily ache and stress, enhance athletic efficiency and transfer higher of their physique.

We’re a frontrunner in Self-Care Health, typically categorized as “Regenerative Health”, “Acutely aware Health” or “Prehab & Restoration.” Our two proprietary health codecs, Yoga Tune Up and The Roll Mannequin Methodology have greater than 500 licensed academics across the globe who lead courses, workshops and trainings in these codecs to customers at gyms, yoga studios and CrossFit Bins, in addition to in wellness facilities and medical amenities.

Roll Mannequin Therapeutic massage Remedy Balls

The Coregeous Ball

The Coregeous Ball is an inflatable air-filled sponge ball with a novel soft-stretchy “pores and skin” that is used together with the Coregeous DVD to therapeutic massage and activate your core and stretch your psoas. This particular device lets you gently and safely entry your innermost abdominals.

ALPHA Ball

Featured Product:The ALPHA BALL measures at a large 3.5″ in diameter, offering an enormous quantity of sheer and grip. It is ultimate for areas just like the QL, pecs, buttocks, hips and different giant muscle mass; use it towards the wall and roll alongside the chest, shoulders and scapula, or go deep into your QL, low again and hips. Its smooth high layer and dense internal core lets you roll over and round bony prominences — there’s completely nothing prefer it!

Remedy Ball PLUS

Barely bigger than the unique Remedy Balls, the Remedy Ball PLUS self therapeutic massage balls measure about 2 3/4″ in diameter and have been developed by fashionable demand. They cowl extra floor space and add peak to acquire a higher depth of strain. Use them of their customized snug-grip mesh tote for backbone rolls, in addition to IT band & thigh rolls and a lot extra!

Remedy Balls

The Yoga Tune Up Remedy Balls measure at about 2 1/2″ in diameter every and are made from a particular rubber that grips at your pores and skin, grabs at a number of layers of muscular tissues, and rubs out adhesions and rigidity, offering a deep tissue therapeutic massage (colours might differ). The Yoga Tune Up Remedy Balls with Tote set features a mesh drawstring snug-grip tote bag.

Self-Care Health Merchandise

Therapeutic massage Remedy Full Physique Package

The Therapeutic massage Remedy Full Physique Package guides you thru 11 completely different Remedy Ball routines with small therapeutic massage balls, utilizing each the WALL and FLOOR as two very completely different foundational selections. Get guided instruction and detailed ball placement as you undergo every routine. Segments cowl the Higher Again, Shoulders, Neck & Jaw, in addition to your Low Again, Hips, Buttocks, and Toes.

Deal with Whereas You Prepare DVD

With a deal with Efficiency, Restoration and Damage Prevention, this 2-Disc DVD options JILL MILLER & KELLY STARRETT guiding you on self-treatment methods utilizing every of the Roll Mannequin Remedy Balls. Be taught to deal with your self as Jill and Kelly take you thru an in-depth academic tour to un-glue inner stiffness and promote slide and glide amongst all of the smooth tissue layers together with pores and skin, fascia, muscular tissues, tendons, ligaments, and extra!

Stretch Strap – Double Loop

This distinctive 6′ stretching strap with loops supplies assist for each static and dynamic stretches to assist enhance flexibility and go deeper into your stretch. These straps are good for everybody, irrespective of your health or flexibility stage. 

Jill Miller

Jill Miller, C-IAYT, ERYT is the co-founder of Tune Up Health Worldwide and creator of the self-care health codecs Yoga Tune Up and The Roll Mannequin Methodology. With greater than 30 years of research in anatomy and motion, she is a pioneer in forging related hyperlinks between the worlds of health, yoga, therapeutic massage, athletics and ache administration.
She is called the Instructor’s Instructor and has educated 1000’s of motion educators, clinicians, and handbook therapists to include her paradigm shifting self-care health programming into athletic and medical facility packages internationally.

Is Discontinued By Producer ‏ : ‎ No
Product Dimensions ‏ : ‎ 3.5 x 3.5 x 3.5 inches; 10.86 Ounces
Merchandise mannequin quantity ‏ : ‎ tun-1079
Date First Obtainable ‏ : ‎ September 18, 2014
Producer ‏ : ‎ Tune Up Health
ASIN ‏ : ‎ B00NP280XY
A PERFECT MASSAGE BALL FOR GOING DEEPER: at 3 ½ inches in diameter & with a grippy texture, the ALHA Ball supplies an enormous quantity of sheer & grip with the strain of a fist, making it wonderful for myofascial launch in bigger areas of the physique.
IT DOESN’T HAVE TO HURT TO WORK: made out of pure latex rubber with a compressible core, the ALPHA Ball is extra mild & efficient than a foam curler or tennis, plastic, or lacrosse balls to supply a deep launch with out inflicting bruising or pores and skin irritation.
ON-DEMAND PAIN & TENSION RELIEF: works properly as a shoulder, QL decrease again massager, hamstring curler, hips, buttocks, shoulder, glutes, delts, & piriformis muscle launch device. Efficient for shoulder, higher & decrease again muscle ache aid.
IMPROVED MOBILIY, PERFORMANCE & MUSCLE RECOVERY: helps to heat up the muscular tissues & enhance vary of movement & mobility quick, whereas mobilizing fluids alongside the backbone & joints. When used publish exercise, the balls assist muscle restoration and reduce soreness. Additionally helps to induce a deep rest response and helps deeper sleep.
USED BY TEACHERS & PRACTITIONERS WORLDWIDE: a key remedy ball utilized in Jill Miller’s Roll Mannequin Methodology & Yoga Tune Up health codecs, utilized by over 500 licensed academics in yoga studios, gyms, bodily remedy, & wellness facilities throughout the globe.