Rolflex Arm & Leg Massager – Forearm & Calf Roller – Tennis & Golfer’s Elbow, Carpal Tunnel, Tendonitis, Wrist, Hand, Calf, Foot, & Thigh Relief – Trigger Point – Active & Myofascial Release

Product Description

Foam-Roll Your Physique–Anytime, Wherever

Forearms

Goal soreness and overuse from a wide range of actions.

Elbows

Treats tennis elbow and golfer’s elbow to revive mobility.

Calves

Roll out and loosen tight calf muscle mass.

Fingers

Alleviates rigidity, carpal tunnel, and extra.

Knees

Reaches the place different foam rollers can’t.

Ft

Supreme for plantar fasciitis, stretching arches, and foot cramps.

Higher Arms

Give attention to triceps and biceps.

Wrists

Relieve rigidity, tendonitis, and extra.

Thighs

Adjusts to a wider setting to focus on thighs.

How does the Rolflex work?

The arms of the Rolflex (with the yellow foam curler on one facet and the twin stability rollers on the opposite) mean you can comfortably ship leveraged compression on a focused space (sort of like a nut cracker to your muscle mass and fascia).

Is the Rolflex yellow foam curler onerous or delicate?

The Rolflex comes with a agency yellow foam curler which is rated a 60 out of 80 on the Asker foam hardness scale (it is a agency density foam which has slightly give and gives a deep therapeutic massage). Softer or more durable accent rollers can be found.

Can I exploit the Rolflex if I’ve actually giant arms, calves or legs?

The Rolflex might be adjusted to suit the smallest or largest legs and arms; and the Rolflex consists of an extension deal with to accommodate utilizing the Rolflex in your higher legs or giant calves or arms.

What is the distinction between the Rolflex and the Rolflex Rollit?

The distinction between the Rolflex and the Rollit is that the Rollit has one curler arm and is designed to be used in your neck, shoulders and decrease again; whereas the Rolflex has two curler arms and works nice in your arms, legs, and extra.

Simply and Effectively Goal Any Space

Calves

Learn how to Use on Calves

With the intention to do that train, it is advisable to measurement the Rolflex slightly bit wider. After you have the remedy arm adjusted and clamped onto your calf, guarantee that you’ve got the power to flex and level your foot. After you start rolling and as soon as you discover a great spot, squeeze more durable. Discover the set off level, and start to flex and level your foot once more.

Forearms

Learn how to Use on Forearms

To make use of on the forearms, you need to resize the Rolflex to the third or fourth place so that there is sufficient room to suit your arm between the 2 rollers. The yellow curler needs to be on the extensors, that are situated on the again of the forearm. As a substitute of shifting the Rolflex, transfer your arm forwards and backwards while resting the bottom of the Rolflex in your thigh. If you discover the tender spot, apply extra strain by squeezing the handles. Make sure to flex and lengthen your arm forwards and backwards.

Thighs

Learn how to Use on Thighs

Begin off by including the deal with extender to the black curler facet. With the Rolflex within the fourth or fifth place, clamp it onto your thigh in order that the black curler is beneath and the coloured curler is on high. When rolling the gadget, you should definitely rotate it to make sure all areas of the quad are being coated; from medial, to central, to lateral. The energetic launch remedy is probably the most helpful a part of the train, so bend and lengthen the knee whenever you discover these tight spots and knots.

Elbows

Learn how to Use on Elbows

Set the adjustment channel into the third or fourth place and place the stabilizing base in your thigh. Place your arm by means of the Rolflex with the black rollers in your elbow, and keep fixed strain as you progress your arm forwards and backwards. You may as well use the gadget in order that the coloured curler is on the elbow. When you have got the Rolflex in place, bend and straighten your arm. Alternatively, you possibly can twist your wrist while shifting your arm by means of the gadget.

Ft

Learn how to Use on Ft

Put the Rolflex into the primary or second adjustment channel. Beginning with the highest of the foot, place the centre of the coloured curler between the metatarsal bones. Squeeze and roll the gadget all the best way to the information of the toes. Slowly work forwards and backwards, and swap between every toe, all the best way as much as the ankle. If you discover a set off level, apply strain and actively flex and lengthen the toes across the strain. You need to apply simply sufficient strain that it looks like a stable stretch.

Quick, Easy, Efficient.

Comply with our 3 easy steps everytime you want aid

Find your ache – Begin by rolling the Rolflex over your muscle mass to determine tender spots, also called knots.Apply and keep strain – Place the middle ridge of the yellow remedy curler on the knot. Squeeze the handles to use strain on the muscle. Slight discomfort right here is an indication that you’re on the knot.Floss the muscle – Whereas sustaining strain on that knot, begin stretching the muscle. This may be shifting your hand if the sore spot is in your forearm.

Is Discontinued By Producer ‏ : ‎ No
Product Dimensions ‏ : ‎ 14.5 x 11.25 x 3.4 inches; 1 Ounces
Date First Out there ‏ : ‎ July 14, 2016
Producer ‏ : ‎ Rolflex
ASIN ‏ : ‎ B07H14X98W
Golfer’s Elbow? Tennis Elbow? Tendonitis? Carpal Tunnel? – It’s time to lastly put an finish to the ache and discomfort from power circumstances and irritation attributable to repetitive pressure on arms, wrists, forearms, legs & calves. Get the ROLFLEX forearm, wrist, hand, leg, & calf massager and roll your ache away. Easy set off level, energetic & myofascial launch from the consolation of your private home! Be part of the ROLFLEX motion and finish your discomfort as soon as and for all!
VERSATILE AND ADAPTABLE: with our distinctive & ergonomic design, the ROLFLEX is straightforward to make use of on arms, arms, wrists, legs, & calves. Not like Therapeutic massage sticks, ROLFLEX is a everlasting treatment to your ache with adjustable ranges of strain relying in your wants.
GET BACK YOUR FULL RANGE OF MOTION WITH PROFESSIONAL THERAPY TECHNIQUES. Repetitive Pressure Accidents (Tennis Elbow, Golfers Elbow, Carpal Tunnel Syndrome) all restrict your vary of movement. Watch our tutorial movies to be taught Set off Level Remedy (also called Lively Launch or Myofascial Launch) so you will get again your full vary of movement and maintain doing what you’re keen on.
USED BY ATHLETES: Trusted by athletes from the NBA, NFL, MLB and plenty of extra. The Rolflex’s clam-shaped curler arms present vital leverage, permitting customers to clamp down and alter the strain to their liking or tolerance stage. That is immediately in distinction to foam rollers or lacrosse balls that are fully depending on gravity.
ALL IN ONE TOOL – The Rolflex’s ergonomic design permits the person to successfully self-massage over practically each muscle of the physique, together with hard-to-reach areas akin to elbows and knees. FULL 2 YEAR LIMITED WARRANTY & 120 Day “No questions requested returns” 100% Satisfaction Cash Again Assure.